I believe in building a trusting relationship with my clients. This allows for self-exploration and growth in a safe and supporting environment. The counseling process involves a holistic and integrative approach that will enable you to focus on feelings, experiences, and behaviors with a goal to facilitating positive change.
Utilizing Dr. Daniel Amen's Brain Health Strategies enables clients to learn natural and holistic ways to improve their overall mental health. We will work together to find a healthy life balance that will allow you to find the peace and tranquility you have been searching for. Focusing on the bio-psycho-social and mind, body, spirit through the counseling process.
Clinical Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is called a trance state. It is a naturally occurring state that helps the client to explore painful/uncomfortable thoughts, feelings, and memories they may have hidden from their conscious minds. Hypnosis allows people to perceive things differently which fosters healing and growth.
Cannabidiol (CBD) is one of the primary natural cannabinoids derived from the industrial hemp plant. CBD has many medicinal benefits helping to improve overall mental and physical health., helping our bodies reach homeostasis. I am passionate about educating others on the benefits. CBD can help with appetite, mood, pain, memory, inflammation, and stress to name only a few.
I educate clients on how CBD works in the body, microdosing, and the importance of a pure, clean, USDA certified organic CBD product.